Discover True Food Freedom: Your Key to Unlocking your Happiest & Healthiest Life
Over 7 Modules Jam Packed With content
Workbook (15 Pages)
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Let go of guilt and shame & finally accomplish your health and wellness goals in an easy, sustainable way
Discover True Food Freedom: Your Key to Unlocking your Happiest & Healthiest Life
Develop the mindset shifts you need to finally stay consistent on your health and wellness journey
Walk away with the daily food formula you need to build your plate and live your healthiest life without restrictions
Uncover your Two-step system for bite-size habit-building that sets you up for long term success
Gain the know-how to recognize when you're off your "health baseline" and the tools you
need to get back on track without guilt or shame
Follow Along In A Beautiful Workbook
Multiple journal prompts to help you uncover your healthiest and best self
Diagrams and exercises to transform your relationship with food
Simple step by step processes to help you follow through on the new habits you've built
How they went from diet junkie to true food freedom…
“Melanie gave me the space, support, and strength to face myself. My real self. I came to realize that I did not believe in myself, and that belief impacted every decision I made every single day from wake up to sleep. I now believe in myself enough to KNOW in the depth of my soul that I deserve to be free to live my best life. Melanie gave me the medium to find freedom”
— Stephen S
“If you're looking for someone to reset your life from the inside out then I can't recommend Melanie enough. Her approach to being healthy helped me smash some long-held unhealthy beliefs and patterns without feeling restricted or like I was failing if I wasn't perfect all the time. She helped me create real lasting change, break the cycle of dieting and feel empowered to achieve my goals. She is a true gem!”
— Jade R
Your food freedom starts here ♡
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